↑ Return to Get Support

For Friends & Families

Your first reaction to learning that your loved one is lesbian, gay, bisexual, transgender, queer, or questioning can range anywhere from anger to sadness, fear to hurt, confusion to grief, and anywhere and everything in between. These emotions and the thousands of others that parents, families, and friends experience as they navigate their loved ones coming out process are normal.

We can tell you with absolute certainty that you’re not alone. According to statistics, one in every ten people in this country and around the world is lesbian, gay, bisexual, transgender or queer(LGBTQ). Approximately one in four families has an immediate family member who is LGBT, and most people have at least one LGBT individual in their extended circle of friends and family.

PFLAG is here for you. Our members are parents, families and friends and LGBTQ people themselves. We have been through much of what you are now feeling. We understand.

The first thing you should do for yourself and your loved one is to talk to someone who has been through this process.  Whether it is by e-mail, phone or in-person at a PFLAG meeting listening to and talking to those who have experienced the feelings you are encountering can be both cathartic and comforting.  PFLAG Spokane is ready and willing to work with families and friends both in meeting and in a one on one basis. Please Contact Us to get the support you need.

The second thing you should do is educate yourself.  Below you will find resources specific to family and friends of the LGBTQ community. All of these are available for free right here. But please also consider joining PFLAG.  As a member of PFLAG you are entitled to support education and advocacy materials whose focus are helping you help you child or loved one.

Do’s & Dont’s for Families and Friends

Although there are a wide variety of experiences that parents, families and friends of people who are GLBT have when they “find out,” there are some common themes when it comes to their responses and behaviors. Below are just a few of the “do’s” and “don’ts” that PFLAGers have found are useful to mention to …

View page »

Frequently Asked Questions about LGBTQ People

If you are just starting to learn about LGBTQ people (or if you are one) there are hundreds of questions you may have. Below are just a few of the most frequently asked questions that people ask as they start on their journey of acceptance. If you want to get more answers, please feel free to …

View page »